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Meal plan


ID: YVTUKSvgrqRF1cw
By guest
Generated on 2025-05-15 12:53:23

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Apricot Almond Spirals
1 serving = 58.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Zucchini Muffins
1 serving = 96.0 g
Energy: 366.0 kcal
Protein: 37.0 g
Fat: 9.0 g
Sugar: 24.0 g

Let's cook it!