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Meal plan

Regenerate
ID: ITXoopJKefhEsTk
By guest
Generated on 2025-06-21 06:00:04

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 81.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 63.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 46.0 g
Let's cook it!