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Meal plan

Regenerate
ID: qUC1XBwHoj87IL8
By guest
Generated on 2025-09-12 04:12:14

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Coconut Bars
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!