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Meal plan

ID: ATsD-suv_A3vJDY

By guest

Generated on 2025-05-14 11:12:15

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 75.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 56.0 g

Energy: 188.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!