Here is your personalized meal plan!
Meal plan
ID: ep1L3uch2GBzRag
By guest
Generated on 2025-06-21 01:34:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Raisin Cookies
1 serving = 74.0 gEnergy:
272.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
14.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 64.0 gEnergy:
90.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!