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Meal plan


ID: 6txV0j4b5A2L058
By guest
Generated on 2026-03-22 00:26:36

Total kcalories

114.0% (2113.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Potato Candy
1 serving = 68.0 g
Energy: 287.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 52.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Rugelach Tortes
1 serving = 87.0 g
Energy: 342.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 32.0 g

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