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Meal plan

ID: 9MxOu7ssKAsxZR8

By guest

Generated on 2025-06-17 20:44:49

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 81.0 g

Energy: 342.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Creamed Onions

1 serving = 62.0 g

Energy: 87.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!