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Meal plan

Regenerate
ID: sVCxkPX4KQetCgA
By guest
Generated on 2025-06-29 15:29:26

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Boosted Blueberry Muffins
1 serving = 100.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pancakes
1 serving = 85.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!