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Meal plan


ID: ELiPAyO3ygxrO70
By guest
Generated on 2025-04-21 12:48:21

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cranberry Cream Salad
1 serving = 98.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 56.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Pear Cordials
1 serving = 93.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!