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Meal plan

Regenerate
ID: 2t4R3g2Le6pmCzc
By guest
Generated on 2025-07-23 21:50:41

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 74.0 g
Energy: 115.0 kcal
Protein: 14.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 90.0 g
Energy: 172.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!