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Meal plan

Regenerate
ID: zOHOfoo1EbLbp2Y
By guest
Generated on 2025-03-30 22:31:19

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 77.0 g
Energy: 282.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 68.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Mini Strawberry Shakes
1 serving = 56.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!