Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GMiTrdCA13-IJzI
By guest
Generated on 2025-04-10 21:03:26

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

67.0% (31.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Apple Pie Punch
1 serving = 82.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g

Let's cook it!