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Meal plan


ID: BwBoKigurxbqzYY
By guest
Generated on 2025-07-08 03:02:45

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bolillos Recipe
1 serving = 100.0 g
Energy: 247.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Scottish Whipped Shortbread
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!