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Meal plan


ID: O2tLIKlX28z3Nv8
By guest
Generated on 2026-07-04 19:27:18

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 95.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 16.0 g

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Dinner

Main course
Actual Cornbread
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Blackberry Grunt
1 serving = 64.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!