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Meal plan


ID: 2LGOSUw0Zk9gO7s
By guest
Generated on 2025-08-03 12:37:18

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Rice Crispy Treats
1 serving = 96.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cheesy Peach Pie
1 serving = 68.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!