Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Li4FTANqpWt1eAc

By guest

Generated on 2025-04-19 14:30:24

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 110.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 87.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!