Here is your personalized meal plan!
Meal plan
ID: lFmP8q3_ttRGO0E
By guest
Generated on 2025-08-28 20:37:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Chocolate Frozen Yogurt
1 serving = 64.0 gEnergy:
116.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
8.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 61.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
34.0 g
Let's cook it!