Here is your personalized meal plan!
Meal plan
ID: NVOPpYNY-FUKDAQ
By guest
Generated on 2025-03-19 12:08:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 97.0 gEnergy:
210.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 98.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!