Here is your personalized meal plan!
Meal plan
ID: ANFoTF4tHpSKuwA
By guest
Generated on 2025-08-17 08:15:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Glazed Cashews
1 serving = 92.0 gEnergy:
367.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
81.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 58.0 gEnergy:
133.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!