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Meal plan


ID: EEMhP8h6ZWpUxPU
By guest
Generated on 2025-06-29 22:52:43

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Gingerbread Granola
1 serving = 68.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Savoy Truffles
1 serving = 97.0 g
Energy: 342.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 58.0 g

Let's cook it!