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Meal plan


ID: _tuegejGit1xJ8c
By guest
Generated on 2025-04-19 19:59:54

Total kcalories

97.0% (1803.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Raspberry Cheesecake Fudge
1 serving = 65.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Avocado Ice Cream
1 serving = 88.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 12.0 g

Let's cook it!