Here is your personalized meal plan!
Meal plan
ID: ZPk9SPzWnAtm4jA
By guest
Generated on 2025-04-30 06:21:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Christinas Fudge
1 serving = 63.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 100.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!