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Meal plan


ID: hDHtMlKWu9I5h4s
By guest
Generated on 2025-03-19 10:40:02

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Wacky Chocolate Cake
1 serving = 73.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Cranberry Yogurt Parfaits
1 serving = 93.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 27.0 g

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