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Meal plan


ID: gP6up3tOeWZt0pY
By guest
Generated on 2025-07-24 04:26:38

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Raspberry Pudding
1 serving = 57.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 21.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pot Pie Crust
1 serving = 58.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!