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Meal plan

Regenerate
ID: 5ihADlIyZ38qC8c
By guest
Generated on 2025-08-13 02:57:55

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 76.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 78.0 g
Energy: 101.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!