Here is your personalized meal plan!
Meal plan
ID: w1f9OUN-bk-Gnus
By guest
Generated on 2025-03-17 05:50:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Patriotic Berries
1 serving = 77.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
31.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Honey Ginger Chicken
1 serving = 58.0 gEnergy:
97.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!