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Meal plan

ID: puhqCx8mUAY-jhc

By guest

Generated on 2025-08-05 22:03:36

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Puto Rice Muffins

1 serving = 75.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Muffin Toppings

1 serving = 66.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 45.0 g

Let's cook it!