Here is your personalized meal plan!
Meal plan
ID: 4oKRdXZvGZv0rJI
By guest
Generated on 2025-08-16 12:37:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Coleslaw
1 serving = 59.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crispy Okara Cookies
1 serving = 73.0 gEnergy:
151.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!