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Meal plan

ID: wRf0mnKdbn_w8CA

By guest

Generated on 2025-08-21 06:36:28

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 319.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!