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Meal plan


ID: BBgGj-_kXTWP_Fg
By guest
Generated on 2025-08-21 15:06:46

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Strawberry Butter
1 serving = 64.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 56.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Asian Coleslaw Recipe
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

Let's cook it!