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Meal plan

ID: cXoWT5_WaonhPZY

By guest

Generated on 2025-03-26 09:47:33

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 84.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Fudge Slush

1 serving = 80.0 g

Energy: 268.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 64.0 g

Let's cook it!