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Meal plan

Regenerate
ID: N-1RTSsZtwEfQ2Y
By guest
Generated on 2025-08-27 19:45:55

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 61.0 g
Energy: 238.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamy Microwave Oatmeal
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!