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Meal plan

ID: Xsi95q7I3Iawqb8

By guest

Generated on 2025-03-19 16:37:28

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cocoa Crumb Crust

1 serving = 59.0 g

Energy: 198.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Nut Butter Pie

1 serving = 55.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!