Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Wyd5egVP-gUp2eM
By guest
Generated on 2025-04-23 15:30:18

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 82.0 g
Energy: 92.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!