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Meal plan


ID: OhgxGXhcJVq1S5w
By guest
Generated on 2025-04-20 00:56:29

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Dipped Raisins
1 serving = 88.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Macaroons
1 serving = 69.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 31.0 g

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