Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: DiDTcw5oZM_4i5w
By guest
Generated on 2025-04-19 19:57:43

Total kcalories

91.0% (1693.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 75.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Mixed Berry Cobbler
1 serving = 57.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!