Here is your personalized meal plan!
Meal plan
ID: GjFW_5dIU6nsMEc
By guest
Generated on 2025-08-23 23:11:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 62.0 gEnergy:
198.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 82.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
48.0 g
Let's cook it!