Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: O6Bs57hqpgXnHk8
By guest
Generated on 2025-03-18 17:23:48

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 69.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 92.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 36.0 g

Let's cook it!