Here is your personalized meal plan!
Meal plan
ID: hniJrhEL8lwnzv4
By guest
Generated on 2025-04-20 14:42:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Strawberry Smoothie
1 serving = 94.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Nut Butter Pudding
1 serving = 80.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!