Here is your personalized meal plan!
Meal plan
ID: ZVfs7fulcp5q1ds
By guest
Generated on 2025-03-18 14:32:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 78.0 gEnergy:
106.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 90.0 gEnergy:
259.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
45.0 g
Let's cook it!