Here is your personalized meal plan!
Meal plan
ID: k-vZUmNyCd_OXDI
By guest
Generated on 2025-04-03 17:44:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Microwave Brownie
1 serving = 92.0 gEnergy:
237.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 79.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!