Here is your personalized meal plan!
Meal plan
ID: 3-y0uO1j9QD6M98
By guest
Generated on 2025-07-11 02:06:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 76.0 gEnergy:
294.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 79.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
46.0 g
Let's cook it!