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Meal plan


ID: yGQxQtRy6njxHKc
By guest
Generated on 2025-09-12 01:53:02

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Mexicano
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 49.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Orange Fudge Pops
1 serving = 72.0 g
Energy: 92.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!