Here is your personalized meal plan!
Meal plan
ID: 3dDsE2HXU3sL3QM
By guest
Generated on 2025-09-04 11:24:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 85.0 gEnergy:
331.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 93.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!