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Meal plan

Regenerate
ID: eF7TnEv7kCIR0Po
By guest
Generated on 2026-06-29 13:07:18

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Buttermilk Candy Recipe
1 serving = 68.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 70.0 g
Energy: 187.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!