Here is your personalized meal plan!
Meal plan
ID: lQGsm01OZjp7PBA
By guest
Generated on 2025-09-02 08:00:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Northland Cookies
1 serving = 59.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 65.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!