Here is your personalized meal plan!
Meal plan
ID: s_SIjDAJPKH4d7M
By guest
Generated on 2025-08-12 08:24:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Rice Sheet Batter
1 serving = 93.0 gEnergy:
124.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Albanian Date Cookies
1 serving = 62.0 gEnergy:
157.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!