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Meal plan

Regenerate
ID: W53dZDYpY5YBNiA
By guest
Generated on 2025-03-19 04:15:46

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

164.0% (74.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 80.0 g
Energy: 199.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!