Here is your personalized meal plan!
Meal plan
ID: qNgOj3rl_DOpeeA
By guest
Generated on 2025-06-25 19:54:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cheaters Fudge
1 serving = 85.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 78.0 gEnergy:
114.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!