Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xvvPgd3NjW8mBoo

By guest

Generated on 2025-04-21 03:14:59

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cornmeal Scones

1 serving = 57.0 g

Energy: 133.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sweet Ground Beef

1 serving = 67.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!